Resources

Special Diets

Resource for Special Diets

Gluten-Free Diet

Gluten is a protein that is found in wheat, barley and rye, and often is used in food to provide an elastic and chewy texture (think pizza dough). Celiac Disease is a genetic autoimmune response that happens to the body when it is exposed to gluten.
 
You can learn more about gluten from Olivia here and download our Gluten-Free Shopping Guide for a list of gluten-free brands and products, a list of resources, and quick info on gluten-free and non-gluten-free grains and ingredients.

Raw Diet

Raw foodism (or following a raw food diet) is the dietary practice of eating only uncooked, unprocessed foods.

Download our Raw Shopping Guide for a list of raw brands and products, a list of resources, and quick info on the raw and living food diet and lifestyle.

Vegan Diet

Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.

Download our Vegan Shopping Guide for a list of vegan brands and products, a list of resources, and quick info on the vegan diet and lifestyle.

Pet Care Guide

Keep your pet happy and healthy with nutrient dense foods, emotional care with flower essence and natural flea control.

Download our Pet Care Guide for a list of natural flea and tick prevention, emotional care remedies, nutrition and food guide for cats and dogs, and a list of resources!

dog foodcat nutrition

Revisit often – this page will continue to grow. If you have a resource you would like to add, please send us the information at contactus@benaturalmarket.com.