yoga

Neighborhood Yoga
Valerie Midgett

Valerie Midgett
http://www.neighborhoodyoga.net/

Neighborhood Yoga is located in the heart of downtown Boone. We seek to provide a space that supports well being of both body and mind, by offering opportunities to connect us to our intrinsic nature, so that this may become the platform from which we connect with one another.

We are dedicated to supporting each individual’s personal journey through a wide spectrum of classes, including gentle and restorative, therapeutic,  alignment based, flow, and hot yoga.

Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program. Visit our website for more information, class schedules and directions to the studio.

“Come as you are . . . and awaken to your essence.”
The spacious studio, which overlooks downtown Boone has hardwood maple floors and plenty of windows for natural light and passive solar heat.
Offering all levels of Yoga including:

HathaYoga
Iyengar Yoga
Vinyasa
Dynamic Flow
Anusara
Prenatal Yoga
Postnatal Yoga (Mom & Baby)
Gentle Yoga
Community Karma Yoga Class
Yoga Basics
Kundalini Yoga
Nia
Yoga for Athletes

Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program.

Visit our website for more information, class schedules and directions to the studio.

http://www.neighborhoodyoga.net/
828-265-0377
212 N. Water Street Boone, NC 28607
Four Seasons Ayurveda LLC – Marshall Gilbert CYT, AWC
1345 Poplar Grove Rd S. Boone, NC

Services provided at Four Seasons Ayurveda LLC include:

Ayurvedic Consultations
Mind & Body Healing through:
Lifestyle, Diet, Herbs, Pranayama, Meditation, Crystal/Gem, Marma Therapy (starting 10/2017)
Private/Group Yoga Classes
Workshops
Cooking Classes
Appointments
NAMA

Marshall Gilbert CYT – 200hr (Certified Yoga Instructor); AWC – 600hr (Ayurvedic Wellness Counselor) 

http://fourseasonsayurveda.com
828-278-9774
28607
Studio Elenas
4469 Bamboo Rd Suite #106, Boone, NC
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Fully equipped Pilates and Yoga studio for private and group classes.

Open Monday through Saturday 10am-8pm

Facebook: www.facebook.com/studioelenas

Yelp: www.yelp.com/biz/studio-elenas-boone

http://www.studioelenas.com
828-355-9483
28607
The Care Collective at Shear Shakti
693 West King Street
Above Lucky Penny
Boone, NC

Practitioners Include:

Megan Ward, LMBT
Caitlin Batcheller, LMBT
Gina Lang, LMBT
Sara Drummond, LMBT

http://www.takecareboone.com/
828-865-7425
28607
Shankara Ayurveda Spa – Madelin Semper, LMBT
911 Rock Cliff Rd, Boone NC,
On the road to vibrant health? Shankara represents a rich tradition of healing that goes back thousands of years – Ayurveda. We offer full treatment programs, personalized cleanses, yoga and ancient treatments in a professional, relaxing environment.

Special weekday & off-season rates
Open: 9am-6pm, 7 days a week
http://www.artoflivingretreatcenter.org
828.264.8382
28607
Alchemy Center – Eli Peltz, LMBT Director;  Vicki Peltz, LPCA Counselor
240 Hwy 105 ext. Ste 202
Boone, NC
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The Alchemy Center provides Massage Therapy, Counseling and Yoga Therapy. We promote Myofascial Therapy, an assessment based massage session. We also have Counseling Therapy that serves individuals, couples, and groups. Our Yoga Therapy is designed to target specific issues in the body through 1:1 sessions.

http://www.myoclinic.net
828.406.7060
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28607