nutrition
Services provided at Four Seasons Ayurveda LLC include:
Ayurvedic Consultations
Mind & Body Healing through:
Lifestyle, Diet, Herbs, Pranayama, Meditation, Crystal/Gem, Marma Therapy (starting 10/2017)
Private/Group Yoga Classes
Workshops
Cooking Classes
Appointments
NAMA
Marshall Gilbert CYT – 200hr (Certified Yoga Instructor); AWC – 600hr (Ayurvedic Wellness Counselor)
Special weekday & off-season rates
Open: 9am-6pm, 7 days a week
Jodi Cash, Certified Health Coach
As a Health Coach certified through Institute of Integrative Nutrition, I can guide you to improve your overall health through a holistic approach to nutrition and fitness. We will explore areas of your lifestyle that you would like to improve,and together we will develop sustainable changes not just quick fixes.