Yoga
Christina Howell, Integrative Yoga Counselor and Registered Yoga Teacher at the Boone Healing Arts Center
www.bhacboone.com
www.integrativeyogacounseling.com
Christina (Chris) assists people in transforming their lives, through reducing stress, anxiety, depression and increasing self-esteem and an overall positive outlook on life. She is a clinical psychotherapist who received her master’s degree from Chesnut Hill University in Philadelphia. She is also a Register Yoga Teacher (RYT) through yoga alliance and received her training from Neighborhood Yoga in Boone. Chris integrates yoga movements, breath work, meditative practices and philosophy into her counseling sessions.
At the Boone Healing Arts Center Chris offers:
Single Integrative Yoga Counseling Sessions (60, 90-minute)
Integrative Yoga Counseling Packages
*To make an appointment with Chris, please call (828) 964-3538.
Kathie Billing, R.N., Registered Yoga Teacher
soulmovingyoga.com
www.soulmovingyoga.com
Kathie offers private/semi-private yoga instruction and teaches yoga classes at the Boone Healing Arts Center.
Kathie Billing is a wife, mother, animal activist, wellness warrior, Registered Nurse and 3-time cancer survivor.
She has earned certifications as 240-hour Yoga Alliance teacher, cancer massage and Aquatic Arthritic. In addition, she holds certification in post-operative rehabilitation for breast cancer through the Pink Ribbon Program.
Kathie aims to assist people in learning to embrace the connection of the mind, body and spirit through a gentle practice of yoga.
Her yoga practice is great for seasoned practitioners, sports injuries, recovery from surgery, different medical conditions, or if one is new to yoga. She also offers yoga assistance to ones with MS, Parkinson’s, Arthritis, cardiac conditions and cancer.
Kathie has studied with Paul and Susie Grilley, Sarah Powers, Tari, Prinster, Gary Kraftsow and Gabriel Halpem, all of whom in their teachings help one to understand how to help students adapt to all yoga poses to fit specific physical and emotional needs.
* Kathie offers a weekly Gentle Yoga class on Tuesdays at 5:30pm at the Boone Healing Arts Center
Private Yoga Sessions
Semi-Private Sessions (2 or more people)
Package options for private sessions
The Boone Healing Arts Center is a cooperative of Integrative Holistic Healthcare Practitioners specializing in unique services for the mind, body, & spirit -including massage & bodywork, acupuncture, prenatal, nutrition & cooking, Rolfing structural integration, healing touch, personal training, Ayurveda, and much more. Let us help you achieve a healthy level of wellness that is right for you. BHAC also brings you a variety of daily wellness classes, discussion groups, workshops & CECs. Conveniently located at 838 State Farm Rd Boone.
Our Practitioners include:
Dave Hamilton- Naturopathic Medicine
Peggy Setzer- Healing Touch Practitioner, CHTP MSW
Eric Karchmer – Licensed Acupuncturist and Chinese Medicine specialist
Nia Dickens- Licensed Massage and Bodywork Therapist
Allie Burleson- Certified Rolfer® – Rolfing Structural Integration
Ramsey Higgins – Licensed Acupuncturist
Kathie Billing – R.N., Registered Yoga Teacher
Racheal Cunningham – Nutritionist
Jordan Maxwell- Living Ayurveda Consultant
Noelle Austin RYT
Diane Nettles LMBT
Carly Fulton LMBT
Hours: Open Monday through Friday 9am-6pm; Saturdays from 11am-5pm; and Sundays by appointment or event only. Appointments outside of normal business hours may be available. Check our website for workshop and class schedules.
Valerie Midgett
http://www.neighborhoodyoga.net/
Neighborhood Yoga is located in the heart of downtown Boone. We seek to provide a space that supports well being of both body and mind, by offering opportunities to connect us to our intrinsic nature, so that this may become the platform from which we connect with one another.
We are dedicated to supporting each individual’s personal journey through a wide spectrum of classes, including gentle and restorative, therapeutic, alignment based, flow, and hot yoga.
Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program. Visit our website for more information, class schedules and directions to the studio.
“Come as you are . . . and awaken to your essence.”
The spacious studio, which overlooks downtown Boone has hardwood maple floors and plenty of windows for natural light and passive solar heat.
Offering all levels of Yoga including:
HathaYoga
Iyengar Yoga
Vinyasa
Dynamic Flow
Anusara
Prenatal Yoga
Postnatal Yoga (Mom & Baby)
Gentle Yoga
Community Karma Yoga Class
Yoga Basics
Kundalini Yoga
Nia
Yoga for Athletes
Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program.
Visit our website for more information, class schedules and directions to the studio.
Boone, NC
The Alchemy Center provides Massage Therapy, Counseling and Yoga Therapy. We promote Myofascial Therapy, an assessment based massage session. We also have Counseling Therapy that serves individuals, couples, and groups. Our Yoga Therapy is designed to target specific issues in the body through 1:1 sessions.
Services provided at Four Seasons Ayurveda LLC include:
Ayurvedic Consultations
Mind & Body Healing through:
Lifestyle, Diet, Herbs, Pranayama, Meditation, Crystal/Gem, Marma Therapy (starting 10/2017)
Private/Group Yoga Classes
Workshops
Cooking Classes
Appointments
NAMA
Marshall Gilbert CYT – 200hr (Certified Yoga Instructor); AWC – 600hr (Ayurvedic Wellness Counselor)
