Yoga

Chris Howell, Integrative Yoga Counselor
Christina Howell
,

Christina Howell, Integrative Yoga Counselor and Registered Yoga Teacher at the Boone Healing Arts Center
www.bhacboone.com
www.integrativeyogacounseling.com
Christina (Chris) assists people in transforming their lives, through reducing stress, anxiety, depression and increasing self-esteem and an overall positive outlook on life. She is a clinical psychotherapist who received her master’s degree from Chesnut Hill University in Philadelphia. She is also a Register Yoga Teacher (RYT) through yoga alliance and received her training from Neighborhood Yoga in Boone. Chris integrates yoga movements, breath work, meditative practices and philosophy into her counseling sessions.

At the Boone Healing Arts Center Chris offers:

Single Integrative Yoga Counseling Sessions (60, 90-minute)
Integrative Yoga Counseling Packages

*To make an appointment with Chris, please call (828) 964-3538.

(828) 964-3538
848 State Farm Road Boone, NC 28607
Sky Retreat
432 Cascade Dr, Purlear NC

Sky Retreat off the Blue Ridge Parkway in North Carolina is the only adventure retreat offering a wide range of activities ranging from the ultimate rush of paragliding to the elegant art of ballroom dancing. Stay in one of the 13 log cabins, enjoy a tubing trip, go on a tandem paragliding ride, or enjoy ballroom dance and fitness classes.  Its grand ballroom is an ideal venue for weddings, events, and retreats. Sky Retreat offers something for everyone to enjoy, bringing families together to create memories of a lifetime. Memberships and daily passes available.

 
HOURS: Monday – Sunday 7:00am-8:00pm.
Website:  www.theskyretreat.com
Facebook:  https://www.facebook.com/skyretreat/
Google Plus:  https://plus.google.com/109825029808001643357/about
 

http://www.theskyretreat.com
336-973-0444
28665
Hearts / Healing Energy Arts
Steve Kube
http://www.stevekube.com/
704-651-8078
Charlotte, NC
Neighborhood Yoga
Valerie Midgett

Valerie Midgett
http://www.neighborhoodyoga.net/

Neighborhood Yoga is located in the heart of downtown Boone. We seek to provide a space that supports well being of both body and mind, by offering opportunities to connect us to our intrinsic nature, so that this may become the platform from which we connect with one another.

We are dedicated to supporting each individual’s personal journey through a wide spectrum of classes, including gentle and restorative, therapeutic,  alignment based, flow, and hot yoga.

Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program. Visit our website for more information, class schedules and directions to the studio.

“Come as you are . . . and awaken to your essence.”
The spacious studio, which overlooks downtown Boone has hardwood maple floors and plenty of windows for natural light and passive solar heat.
Offering all levels of Yoga including:

HathaYoga
Iyengar Yoga
Vinyasa
Dynamic Flow
Anusara
Prenatal Yoga
Postnatal Yoga (Mom & Baby)
Gentle Yoga
Community Karma Yoga Class
Yoga Basics
Kundalini Yoga
Nia
Yoga for Athletes

Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program.

Visit our website for more information, class schedules and directions to the studio.

http://www.neighborhoodyoga.net/
828-265-0377
212 N. Water Street Boone, NC 28607
Four Seasons Ayurveda LLC – Marshall Gilbert CYT, AWC
1345 Poplar Grove Rd S. Boone, NC

Services provided at Four Seasons Ayurveda LLC include:

Ayurvedic Consultations
Mind & Body Healing through:
Lifestyle, Diet, Herbs, Pranayama, Meditation, Crystal/Gem, Marma Therapy (starting 10/2017)
Private/Group Yoga Classes
Workshops
Cooking Classes
Appointments
NAMA

Marshall Gilbert CYT – 200hr (Certified Yoga Instructor); AWC – 600hr (Ayurvedic Wellness Counselor) 

http://fourseasonsayurveda.com
828-278-9774
28607
Studio Elenas
4469 Bamboo Rd Suite #106, Boone, NC
, ,

Fully equipped Pilates and Yoga studio for private and group classes.

Open Monday through Saturday 10am-8pm

Facebook: www.facebook.com/studioelenas

Yelp: www.yelp.com/biz/studio-elenas-boone

http://www.studioelenas.com
828-355-9483
28607
Studio Elenas – Yoga and Pilates Studio
Elena Sartori
,
828-355-9483
4469 Bamboo Road Suite #106 Boone, NC 28607
Boone Healing Arts Center
838 State Farm Road Boone, NC 28607

The Boone Healing Arts Center is a cooperative of Integrative Holistic Healthcare Practitioners specializing in unique services for the mind, body, & spirit -including massage & bodywork, acupuncture, prenatal, nutrition & cooking, Rolfing structural integration, healing touch, personal training, Ayurveda, and much more. Let us help you achieve a healthy level of wellness that is right for you. BHAC also brings you a variety of daily wellness classes, discussion groups, workshops & CECs. Conveniently located at 838 State Farm Rd Boone.

Our Practitioners include:

Dave Hamilton- Naturopathic Medicine
Peggy Setzer- Healing Touch Practitioner, CHTP MSW
Eric Karchmer – Licensed Acupuncturist and Chinese Medicine specialist
Nia Dickens-  Licensed Massage and Bodywork Therapist
Allie Burleson- Certified Rolfer® – Rolfing Structural Integration
Ramsey Higgins – Licensed Acupuncturist
Kathie Billing – R.N., Registered Yoga Teacher
Racheal Cunningham – Nutritionist
Jordan Maxwell- Living Ayurveda Consultant
Noelle Austin RYT
Diane Nettles LMBT
Carly Fulton LMBT

Hours: Open Monday through Friday 9am-6pm; Saturdays from 11am-5pm; and Sundays by appointment or event only. Appointments outside of normal business hours may be available. Check our website for workshop and class schedules.

 

http://www.bhacboone.com/
828-386-1172
28607
Soul Moving Yoga

Kathie Billing, R.N., Registered Yoga Teacher
soulmovingyoga.com
www.soulmovingyoga.com
Kathie offers private/semi-private yoga instruction and teaches yoga classes at the Boone Healing Arts Center.

Kathie Billing is a wife, mother, animal activist, wellness warrior, Registered Nurse and 3-time cancer survivor.

She has earned certifications as 240-hour Yoga Alliance teacher, cancer massage and Aquatic Arthritic. In addition, she holds certification in post-operative rehabilitation for breast cancer through the Pink Ribbon Program.

Kathie aims to assist people in learning to embrace the connection of the mind, body and spirit through a gentle practice of yoga.

Her yoga practice is great for seasoned practitioners, sports injuries, recovery from surgery, different medical conditions, or if one is new to yoga. She also offers yoga assistance to ones with MS, Parkinson’s, Arthritis, cardiac conditions and cancer.

Kathie has studied with Paul and Susie Grilley, Sarah Powers, Tari, Prinster, Gary Kraftsow and Gabriel Halpem, all of whom in their teachings help one to understand how to help students adapt to all yoga poses to fit specific physical and emotional needs.

* Kathie offers a weekly Gentle Yoga class on Tuesdays at 5:30pm at the Boone Healing Arts Center

Private Yoga Sessions
Semi-Private Sessions (2 or more people)
Package options for private sessions

 

http://www.soulmovingyoga.com/
828-386-1172
845 State Farm Road Boone, NC 28607
Appalachian Hiking Yoga
Cheryl Ramsey, RYT, RN
828-719-7707
5878 US 221 Blowing Rock, NC 28605