Yoga
Boone, NC
The Alchemy Center provides Massage Therapy, Counseling and Yoga Therapy. We promote Myofascial Therapy, an assessment based massage session. We also have Counseling Therapy that serves individuals, couples, and groups. Our Yoga Therapy is designed to target specific issues in the body through 1:1 sessions.
The Boone Healing Arts Center is a cooperative of Integrative Holistic Healthcare Practitioners specializing in unique services for the mind, body, & spirit -including massage & bodywork, acupuncture, prenatal, nutrition & cooking, Rolfing structural integration, healing touch, personal training, Ayurveda, and much more. Let us help you achieve a healthy level of wellness that is right for you. BHAC also brings you a variety of daily wellness classes, discussion groups, workshops & CECs. Conveniently located at 838 State Farm Rd Boone.
Our Practitioners include:
Dave Hamilton- Naturopathic Medicine
Peggy Setzer- Healing Touch Practitioner, CHTP MSW
Eric Karchmer – Licensed Acupuncturist and Chinese Medicine specialist
Nia Dickens- Licensed Massage and Bodywork Therapist
Allie Burleson- Certified Rolfer® – Rolfing Structural Integration
Ramsey Higgins – Licensed Acupuncturist
Kathie Billing – R.N., Registered Yoga Teacher
Racheal Cunningham – Nutritionist
Jordan Maxwell- Living Ayurveda Consultant
Noelle Austin RYT
Diane Nettles LMBT
Carly Fulton LMBT
Hours: Open Monday through Friday 9am-6pm; Saturdays from 11am-5pm; and Sundays by appointment or event only. Appointments outside of normal business hours may be available. Check our website for workshop and class schedules.
Christina Howell, Integrative Yoga Counselor and Registered Yoga Teacher at the Boone Healing Arts Center
www.bhacboone.com
www.integrativeyogacounseling.com
Christina (Chris) assists people in transforming their lives, through reducing stress, anxiety, depression and increasing self-esteem and an overall positive outlook on life. She is a clinical psychotherapist who received her master’s degree from Chesnut Hill University in Philadelphia. She is also a Register Yoga Teacher (RYT) through yoga alliance and received her training from Neighborhood Yoga in Boone. Chris integrates yoga movements, breath work, meditative practices and philosophy into her counseling sessions.
At the Boone Healing Arts Center Chris offers:
Single Integrative Yoga Counseling Sessions (60, 90-minute)
Integrative Yoga Counseling Packages
*To make an appointment with Chris, please call (828) 964-3538.
Services provided at Four Seasons Ayurveda LLC include:
Ayurvedic Consultations
Mind & Body Healing through:
Lifestyle, Diet, Herbs, Pranayama, Meditation, Crystal/Gem, Marma Therapy (starting 10/2017)
Private/Group Yoga Classes
Workshops
Cooking Classes
Appointments
NAMA
Marshall Gilbert CYT – 200hr (Certified Yoga Instructor); AWC – 600hr (Ayurvedic Wellness Counselor)
Valerie Midgett
http://www.neighborhoodyoga.net/
Neighborhood Yoga is located in the heart of downtown Boone. We seek to provide a space that supports well being of both body and mind, by offering opportunities to connect us to our intrinsic nature, so that this may become the platform from which we connect with one another.
We are dedicated to supporting each individual’s personal journey through a wide spectrum of classes, including gentle and restorative, therapeutic, alignment based, flow, and hot yoga.
Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program. Visit our website for more information, class schedules and directions to the studio.
“Come as you are . . . and awaken to your essence.”
The spacious studio, which overlooks downtown Boone has hardwood maple floors and plenty of windows for natural light and passive solar heat.
Offering all levels of Yoga including:
HathaYoga
Iyengar Yoga
Vinyasa
Dynamic Flow
Anusara
Prenatal Yoga
Postnatal Yoga (Mom & Baby)
Gentle Yoga
Community Karma Yoga Class
Yoga Basics
Kundalini Yoga
Nia
Yoga for Athletes
Neighborhood Yoga also offers a 9 month, 200 hour Yoga Certified Teacher Training Program.
Visit our website for more information, class schedules and directions to the studio.
Special weekday & off-season rates
Open: 9am-6pm, 7 days a week
Sky Retreat off the Blue Ridge Parkway in North Carolina is the only adventure retreat offering a wide range of activities ranging from the ultimate rush of paragliding to the elegant art of ballroom dancing. Stay in one of the 13 log cabins, enjoy a tubing trip, go on a tandem paragliding ride, or enjoy ballroom dance and fitness classes. Its grand ballroom is an ideal venue for weddings, events, and retreats. Sky Retreat offers something for everyone to enjoy, bringing families together to create memories of a lifetime. Memberships and daily passes available.
HOURS: Monday – Sunday 7:00am-8:00pm.
Website: www.theskyretreat.com
Facebook: https://www.facebook.com/skyretreat/
Google Plus: https://plus.google.com/109825029808001643357/about
