Allie was born and raised in the beautiful Blue Ridge Mountains in Boone, N.C. Her fascination with the human structure blossomed while studying at Elon University. Between her classes and playing for the Elon Women’s Rugby team, she became more and more interested in how the body was organized and how each part could work with or against the whole structure.
Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.
Rolfing Structural Integration has the ability to dramatically alter a person’s posture and structure. Rolfing SI can potentially resolve discomfort, release tension and alleviate pain. It aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.
Athletes, dancers, children, business professionals and people from all walks of life have benefitted from Rolfing SI. People seek Rolfing SI as a way to ease pain and chronic stress, and improve performance in their professional and daily activities.
At the Boone Healing Arts Center Allie offers:
Single Rolfing Structural Integration Sessions
10 Series of Rolfing Structural Integration Sessions (Paid in Full)
Debra Helene, Esthetician, Massage and Bodywork Therapist at the Boone Healing Arts Center – NCLMBT #76869
Debra received her training in advanced skin care techniques with Dr. Lam of Ontario, Canada, the Clinic at Isle DeRey, France, Dermalogica in Atlanta, and Christine Valmy in New York. She also taught skin care at the Robert Fience School of Cosmetology in New York, and was a featured demonstrator for Nemectron Belmont Skin Care at the International Beauty Show in New York.
Debra attended the Swedish Institute of Massage Therapy in New York and has enjoyed her career in massage therapy and skin care for more than three decades.
At the Boone Healing Arts Center Debra offers:
Therapeutic Massage (60-min/90-min)
CranioSacral Therapy (60-min/90-min)
Manual Lymphatic Drainage (60-min/90-min)
Kaya Regeneration Therapy
Swedana (Steam Treatment/Detox)
Age Smart Facial
Microdermabrasion (with Extractions)
Bodywork Packages and Skin Care Packages Available
Caroline Stahlschmidt, Certified Holistic Health Coach, RYT
Caroline helps clients reach optimal health by upgrading their nutrition, making lifestyle changes, and reducing stress. She uses a functional nutrition approach to uncover the root cause of health challenges. This means looking at all aspects of health including nutrition, stress, sleep, genetics, and triggering events. Caroline’s specialties include digestive issues, autoimmune conditions, cancer and working with athletes.
Caroline is a Certified Health Coach from the Institute for Integrative Nutrition. Additionally, she has studied Functional Nutrition with Andrea Nakayama. Caroline is also a registered yoga teacher and she weaves stress management and breath work into her sessions.
Caroline believes that healthy food lays the groundwork for optimal health. She loves to help clients demystify the grocery store, get inspired in the kitchen, and fall in love with nourishing food. She meets her clients where they are and works dynamically with them to solve their health challenges and reach optimal health.
Caroline offers holistic nutrition and health coaching, plus private yoga sessions.
Caroline sees clients and teaches workshops at the Boone Healing Arts Center, located at 838 State Farm Road in Boone, North Carolina.
For Holistic Nutrition, Caroline offers an initial Health and Nutrition Consultation to assess your needs, provide immediate support and determine your next steps. Following the initial session, Caroline will work dynamically with you to determine the best path for you. She offers single sessions and packages.
Caroline also offers a complimentary 15-minute phone consultation to help you decide if nutritional changes are the right fit for you. Contact Caroline at 828-773-3503 to schedule this session.
For Private Yoga, Caroline offers single sessions and packages. Taking a private yoga class is ideal if you are brand new to yoga, need special attention due to injuries or physical limitations, or want to deepen your practice.
Kyndy Boyle, Physical Therapist, PhD, OCS, PRC at Boone Healing Arts Center
Kyndy has practiced physical therapy (PT) for over 20 years in a variety of settings. She is a board certified Orthopedic Clinical Specialist and certified in Postural Restoration (PR). She has served as a faculty member in Doctorate of Physical Therapy programs for 14 years.
Kyndy specializes in orthopedic conditions including pain in the: low back, pelvis, hip, jaw (TMJ), shoulder, neck, elbow, wrist/hand, knee, foot/ankle and other conditions such as fibromyalgia, chronic fatigue and asthma.
Custom orthotics available
New patient appointments are 60 minutes and include an examination and starting treatment.
Follow-up appointments are between 30-60 minutes and include review of home exercises and progression and further examination as needed.
Special appointments can be scheduled for a work/office site ergonomic assessment, running gait analysis, aquatic therapy, personal training or a weight program at Anytime Fitness.
No physician referral needed
In-Network with BCBS
In-Network with Medicare
Postural Restoration is a holistic approach to physical therapy management that identifies asymmetry in the body and uses treatments such as therapeutic exercises and/or manual therapy to restore symmetry and alignment. When your body is in the correct position you can sleep better, have less or no pain, have more energy and improve your sports performance. Conditions that are particularly responsive to Postural Restoration include:
Low back pain and/or sciatica
Sacroiliac joint pain
Knee pain (anterior knee pain, patellofemoral dysfunction)
Shoulder pain (impingement syndrome, tendonitis)
Thoracic Outlet Syndrome
Superior T4 Syndrome
Jaw pain (Temporomandibular Dysfunction)
Neck pain, upper trapezius pain
Incontinence (urgency, frequency, leakage)
Pelvic floor pain
Pain with sex
Kyndy practices at the Boone Healing Arts Center. To schedule an appointment, call the Center at 828-386-1172.
As a lifelong athlete, with weight and endurance training – Lana took this love of fitness and became a personal trainer in 2002. As a competitive skier, cyclist and avid tennis player, hiking and trail running guide, ski instructor for over 25 years (PSIA) and a true love for the outdoors, Lana is very passionate to motivate, inspire and educate others about the benefits of exercising and living a healthier lifestyle. Lana is also a Certified Occupational Therapy Assistant (COTA), and practiced Occupational Therapy for six years.
She strives to provide encouragement, confidence, motivation and strength, to help others reach their fitness goals.
Lana specializes in working with seniors, rehabilitation for injury, and one-on-one personal training/cross-training.
At the Boone Healing Arts Center Lana offers:
One-On-One Personal Training Sessions
Health and Wellness Education